Let’s talk about feelings and tooth decay! You didn’t know you wanted that, did you?! If your tooth has decay we can all agree that you are past the point
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The cost of hiding from our feelings
We tend to go on about growing your capacity to feel your feelings. That might sound very abstract to some of you. All we mean is simply, allowing ourselves to
We do not suffer our feelings, we suffer our resistance to our feelings
If you want to be your own Workability Consultant or you are feeling particularly stuck and can’t seem to figure out why, one massively useful question to ask
Making comparisons is a losing game
Winning the daily comparison game (being better than the next person) is like getting Monopoly money. No matter how much of it you get, it is still useless
Our emotional mask
Have you ever heard or thought to yourself, I’m fragile today. Or maybe you’ve used the words, raw or sensitive. What do we mean when we think this? A lot of
Why is anger more motivating than joy?
Have you ever noticed that at times, anger is more motivating than joy? The other day a friend had a bad experience with a retailer and wanted to give
Why do we seem to get stuck?
Do you ever wonder why you keep repeating the same behavior over and over, even when you know it doesn’t work well or create the results you want?If
Do you have an imagination?
Have you ever noticed that things are really never as good as we remember them and usually never as bad as we imagine them? That’s interesting isn’t it?
Is mad easier than sad?
Well, if we look around us, it certainly seems like more people are opting for anger. In the work that we do, we get to hear our clients talk
Are you good at solving your friend’s problems?
Why are we so much better at solving our friend’s problems than our own? Well, one obvious reason is just that we think we are good at it. When we offer our