Last week we talked about promises and some of the things that eat away at our ability to produce our intended result. Typically, the intention behind our promise
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Last week we talked about promises and some of the things that eat away at our ability to produce our intended result. Typically, the intention behind our promise
Our brains have an amazing ability to quickly work out the easiest way to do something. That’s why we always see the corners of grass trampled where people
Let’s talk about feeling guilty - that nasty, miserable, nagging feeling that we are so often trying desperately to avoid. Feeling guilty usually (but not exclusively) shows up
What if we told you all the time you have been spending looking forward to all the wonderful vacations, holidays, finish lines, and good times is actually helping
Have you ever noticed the kind of malaise, weariness and apathy that comes along with boredom? Boredom is quite different from having idle, free or discretionary time.
A lot of the focus around New Years is about what you learned this year and what you want to create for next year. We have a slightly
Similarly, anger unexperienced seems larger than it is. It’s kind of like the monster under the bed. When you get down on your knees and look it straight
Do you ever lie to avoid another’s disappointment? Here’s an example: Instead of saying I don’t want to go to the graduation, you say, "Oh sorry, I have
Have you ever said “I’m sorry” as a way to avoid truly taking responsibility for a wrong-doing? Throw away lines don’t belong in our relationships. They create
We are nuanced and complicated creatures. And of course, so are the situations we are in and create. Have you ever noticed that often people with the strongest,