Years ago, one of my dearest friends told me a story that has stayed with me to this day. It was both horrifying and funny (I hope you
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Do you let stuff pile up in your relationships?
Jennifer has a super-power. I actually think we all have one. Something that we are uncannily good at. (Side note: What do you think yours is? Reply to
Suppressed Emotions
There was a brilliant metaphor shared in a New York Times article that compared the experience of holding a beach ball underwater to the experience of suppressing our
The Hidden Gift of Self-Doubt
There are a handful of things in life that are universally dreaded: Case and point, cleaning out a neglected basement! There are countless TV shows, books, self-help courses
Confidence
I just googled confidence. Yikes. No wonder so many people are still in search of it. Here are the kind of results you'll find...Tips to build your confidence10 steps
Unworkable Thought Patterns
Have you ever had a leg fall asleep? Of course you have. I think I might have seen you once at a restaurant, limping away from your table
Multitasking
I was recently reminded that my intelligence, my abilities, and my performance all go down by an uncomfortable percentage every time I convince myself that I can multitask.
Junk Drawer of Our Mind
The other day we were talking about the hallmarks of a junk drawer. (Is there anyone who didn’t grow up with one?) We were all hysterical as we
Responsibility
We are heading into rocky territory here. One of the most challenging things for us at WORKABILITY to teach and impart is our notion, idea, and use of
Overreactions
We are all experts on judging other people’s “overreactions.” Are you as tuned in to yours? Hypothetically, let’s say at times you overreact...in what area does it tend to