Similarly, anger unexperienced seems larger than it is. It’s kind of like the monster under the bed.  When you

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Do you ever lie to avoid another’s disappointment? Here’s an example: Instead of saying I don’t want to go

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Have you ever said “I’m sorry” as a way to avoid truly taking responsibility for a wrong-doing?   Throw

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We are nuanced and complicated creatures.  And of course, so are the situations we are in and create.  Have

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We are nuanced and complicated creatures.  And of course, so are the situations we are in and create.  Have

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A while ago we wrote about devolved emotions.  If that is a strange phrase to you, you can reread

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If you notice that you’re being controlling, hypercritical, or manipulative, pause… ask yourself, am I frightened about something? If

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The problem with burying (suppressing) your anger (or any emotion) is that you bury it alive.  It’s great when

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Let’s talk about the relationship between compliance and responsibility.  We often hide behind compliance to avoid responsibility.  "She told

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Are you always looking to get to the next thing?  There are a lot of folks in that camp.

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