Are you a good proofreader?

We’ve all heard, you can’t proofread your own work.  This month we have talked a lot about the distinction between consciousness and thinking (read more here and here).

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Why experiencing more responsibility is a good thing!

This is a continuation of our responses to the "Hit Reply" newsletter.  A number of you asked us for more newsletters about responsibility.   This thrilled us because

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The foundation of responsibility is awareness & consciousness

Let’s take a whack at what is meant when folks in the field of well-being talk about you being responsible for your experience.  A lot of it is seriously eye-roll

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Who’s Responsible for your mood?

Can you think back to a time when you were really annoyed?  Pull it up and keep it in your mind.  How did that affect your patience and

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Are you acting like Goldilocks??

Unless, of course, you want to be perpetually dissatisfied with your life.  That’s always an option!The endeavor to get the outside world to be juuuuuust right to please

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Are you overcomplicating things?

Are you overcomplicating things?Probably...YESWhen you complicate things, you lose sleep.  Emphasis on the you.Do you tend to say "IT is complicated?"  Try on, "I am making this complicated" and see what changes. 

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Creating context is one of our best gifts – A Duck Joke

Let's start with a Joke: A duck walks into a bar wearing one shoe and orders a beer.  The bartender asks him, "hey, did you lose a shoe? 

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The three pillars of well-being

At Workability we assert that the three pillars of well-being are:Responsibility Full self-expression Integrity Responsibility - Recognizing you are the source of your experience Full Self-Expression - Not limiting or

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Are you relying on future you too much?

Have you ever tried to stop a small leak with bubble gum or some equally ludicrous substance?  If not a leak, maybe you’ve tried to repair a piece

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Breaking up with your own melodrama

Do you ever find yourself wrapped up in your own personal melodrama?  Nothing has actually happened, but you have written the script for all the key players, and

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