Restarting

The other day I was at lunch with two friends who were working something out that was of so little consequence, it could barely even be called an

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One-tasking

When did we start taking pride in being able to do many things at once?  In fact, it is MUCH more difficult to do one thing and only

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A culture of yes or no?

Do you spend more of your day moving toward what you want or preventing what you don’t want?  Another way of saying this is, in the course of

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What is your Greek curse?

We’ve been working on this newsletter for several months now.  Dropping it and then picking it back up again.  There is a really good idea in it, but

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How long is too long to stay undecided

A prolonged period of indecision can have a terribly draining effect on us.  We’re sure you’ve experienced being on the fence about something and feeling a great relief

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It’s A Wonderful Life

Every year around this time we always watch, It’s A Wonderful Life with Jimmy Stewart.  We all cry, every time.  If you haven’t seen it.  Stop reading this

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A simple formula for well being

Well-being is like great food, simple.  The more you try to muck with it and force it, the less you have it.  A simple formula we have always

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THIS moment

A useful tool when you find yourself stuck in either anxiety or upset is to locate yourself in time.  Most upsets, perhaps all of them, have to do

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Do you dip your toe in?

What makes for the most satisfying endeavors?  Think back on your life.  When were you the most satisfied and enthusiastic to be alive?  Can you remember a specific

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Another Frame on Reframing

Reframing has had a great press agent recently.  And it should.  For generations this simple wisdom has been passed down to us from our grandmothers who have just

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