There are a lot of things that are simple but not easy. The instructions can be simple, for example, eat less processed foods. It’s perhaps simple and probably not easy. Place your attention on your breath. Again, simple, and probably not so easy. Many of the best pieces of wisdom are simple; which is different from being easy.
We bring this up because sometimes we get easily discouraged when we confuse simple for easy. When you set off on a simple path but find you can’t do it, you might think some self- deprecating thoughts. You might get discouraged. You might become embarrassed to ask for help.
All of these things get in the way of heading down a productive path. It is helpful to remind yourself at these times that the endeavor might be simple, but is not easy. Simple is not a synonym for easy. Climbing a mountain is simple; it’s the same thing over and over, one foot in front of the next, but it is never easy. In fact, it can be quite rewarding because it is not easy. Some of the most satisfying experiences we have are succeeding at the simple tasks of life. A lot of that is because they are not easy!
To simplicity, even when it’s not easy
