Restarting

The other day I was at lunch with two friends who were working something out that was of so little consequence, it could barely even be called an

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One-tasking

When did we start taking pride in being able to do many things at once?  In fact, it is MUCH more difficult to do one thing and only

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How do you treat an overreaction?

Sometimes it is the easiest to see what causes us to overreact around the people most dear to us.  Someone leaves a cabinet door open, or a dish

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A culture of yes or no?

Do you spend more of your day moving toward what you want or preventing what you don’t want?  Another way of saying this is, in the course of

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What is your Greek curse?

We’ve been working on this newsletter for several months now.  Dropping it and then picking it back up again.  There is a really good idea in it, but

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How long is too long to stay undecided

A prolonged period of indecision can have a terribly draining effect on us.  We’re sure you’ve experienced being on the fence about something and feeling a great relief

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Do you think you’re going too slow?

We recently got a puppy so please expect a lot of dog training metaphors over the next few months!  The other day we heard a trainer say, “if

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It’s A Wonderful Life

Every year around this time we always watch, It’s A Wonderful Life with Jimmy Stewart.  We all cry, every time.  If you haven’t seen it.  Stop reading this

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A simple formula for well being

Well-being is like great food, simple.  The more you try to muck with it and force it, the less you have it.  A simple formula we have always

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What does your bark mean?

For those of us with dogs, we know the difference between a bark to alert us to something compared with a bark to get us to pay attention

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