How do you lift a box?

We’ve all seen the signs showing us the best way to lift a heavy box.  We are meant to bend our knees and keep our back upright, not

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Do you know when to raise your sail?

Think about yourself like a sailboat.  You can have your sails up or down.  Most of us have been trained to keep our sails down because someone might

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You Are Here

Do you know those “you are here” signs in malls?  We could all use one of those when we wake up in the morning (and really throughout the

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Are you tired of hearing about purpose?

A great way to live a life without purpose is to put a huge amount of pressure on yourself to have purpose.  We hear it a lot, that

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Should we all aspire to be more disciplined?

There’s three camps.  Those who complain that they don’t have any discipline, those that aggrandize themselves for having lots of discipline, and those that never even think about

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Are you too busy to be ALIVE?

Are you too busy chasing it to realize you already have it? In Buddhism, there is something called enlightened "aimlessness."  To the Western mind, this is close to

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What are you an example of?

Today’s letter is inspired by a James Baldwin quote,Children have never been very good at listening to their elders, but they have never failed to imitate them.Yikes.  That

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What is more important making promises or keeping promises?

We're going to say it right up front; this is going to be controversial.  So buckle up and read 'til the end.  The question we have for you today

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What waves do you want to make?

The only boat that doesn’t make waves is the one moored at the dock, going nowhere.  It’s a very simple and good reminder that we could all use

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What’s the point?! How to deal with Uncertain times

Have you been hearing this question from friends/family/co-workers (yourself)?  It’s especially prevalent among young folks as we continue through this pandemic (even as we start to see some

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