Never Miss a Workability Post

Workability

June 28, 2022

A very useful tool in life is to ask yourself, “what am I avoiding feeling?”  If you are feeling blocked, stressed, overwhelmed, anxious, hopeless, annoyed, dejected, lonely, [insert any unpleasant experience] then you are most likely resisting feeling your feelings.  

We do not suffer our feelings, we suffer our resistance to our feelings.

When you ask yourself the question, “what am I avoiding feeling?” you shift your awareness.  You might be surprised at the answers that are suddenly revealed to you.  Is this question going to be a cure-all and instantly change your state, probably not.  But it is an important step in the right direction. 

Resistance = suffering.  

To awareness of our resistance

About US

workabilityinc

Since 1978 Workability has been helping individuals and organizations integrate who they are with what they do. Our greatest performances, relationships, and contributions are dependent on our authentic expression of who we are.

Leave a Reply

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
Get In Touch