As we see it, there are two distinct ways of living (approaching) your life.  One is working to get

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Do you ever find yourself wrapped up in your own personal melodrama?  Nothing has actually happened, but you have

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Years ago I was getting a second opinion from my (now) doctor and he commented on the other doctor's

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Have you ever been on a bike when the tire pressure was low?  You can even notice this in

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Is reframing just dressed-up suppression?Before we tackle that question, let’s define reframing:  A technique used to identify and then

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Imagine this: You’re in the passenger seat having a great conversation and your friend who’s driving is about to

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Remember when we started the series of emails about context and we told you there was going to be

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If you’ve had any sales or marketing training, you know it is really important to create context for your

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Years and yearrrrs ago, in order to qualify for a lower insurance rate, my parents had me take a

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The other day I overheard Burton, the founder of Workability, asking a friend of ours, “Where’s your low self-esteem

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