Do you ever lie to avoid another’s disappointment? Here’s an example: Instead of saying I don’t want to go to the graduation, you say, "Oh sorry, I have
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- Category: Mindset/Perspective
Embracing Complexity
We are nuanced and complicated creatures. And of course, so are the situations we are in and create. Have you ever noticed that often people with the strongest,
Are you judging from the sidelines?
We are nuanced and complicated creatures. And of course, so are the situations we are in and create. Have you ever noticed that often people with the strongest,
Important questions to ask yourself
If you notice that you’re being controlling, hypercritical, or manipulative, pause… ask yourself, am I frightened about something? If you’re feeling bored, jealous, guilty, shame, or impatient, pause…
Building Courage Muscles
You know those moments when there is something you want to say or a conversation you think needs to be started, something you know in your bones is
Do you get what you resist?
Have you ever noticed that you get what you resist? Take a look right now. If you can’t see it in your own life, look around you at
What it takes to maintain the right form
Have you ever tried to address an issue with your posture or perhaps how to perform an exercise, like a squat, using the proper form? When you take
Restarting
The other day I was at lunch with two friends who were working something out that was of so little consequence, it could barely even be called an
One-tasking
When did we start taking pride in being able to do many things at once? In fact, it is MUCH more difficult to do one thing and only
A culture of yes or no?
Do you spend more of your day moving toward what you want or preventing what you don’t want? Another way of saying this is, in the course of