Disclaimer: there are no instagram-level, quick-fix solutions to curing stress. So this newsletter is coming at you in two
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Here's how to deal with controlling people: Stop Trying To Control Them. Don't get on the dance floor if you
Have you ever found yourself in the middle of a “stupid argument” and asked, “how did we get here?”
In our line of work, we hear the phrase “hurt feelings” ALL THE TIME. Have you ever stopped
It’s not fun being on either side of this tug of war. In order to get out of it,
Years ago a tennis coach gave me a tip for how to hold a tennis racket. He said, "pretend
Today’s letter is inspired by a James Baldwin quote,Children have never been very good at listening to their elders,
Take a moment to think about how you talk with someone who does not speak the same language(s) as
This is another special request newsletter on stress! We have a lot to say on the topic, let’s get
This is a continuation of our responses to the "Hit Reply" newsletter. A number of you asked us for
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