A number of you wrote in asking for more workable ways to communicate with family to help keep things
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Most of us act like we have three mouths and half an ear. This is true even for those
As a thought experiment, for the next few moments, consider that your life is like a gym. Think of
We came across an article the other day that referenced Descartes famous line, “I think therefore I am.” It
Let’s take a whack at what is meant when folks in the field of well-being talk about you being
Can you think back to a time when you were really annoyed? Pull it up and keep it in
We're going to say it right up front; this is going to be controversial. So buckle up and read
Unless, of course, you want to be perpetually dissatisfied with your life. That’s always an option!The endeavor to get
Are you overcomplicating things?Probably...YESWhen you complicate things, you lose sleep. Emphasis on the you.Do you tend to say "IT is complicated?" Try on,
Today we want to share a passage from Sakyong Mipham’s book "Turning the Mind Into an Ally." While he
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