The problem with burying (suppressing) your anger (or any emotion) is that you bury it alive.  It’s great when

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Let’s talk about the relationship between compliance and responsibility.  We often hide behind compliance to avoid responsibility.  "She told

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Are you always looking to get to the next thing?  There are a lot of folks in that camp.

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You know those moments when there is something you want to say or a conversation you think needs to

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We speak a lot about the importance of paying attention to what you do to stop yourself from feeling

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Have you ever noticed that you get what you resist?  Take a look right now.  If you can’t see

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An allergy is a reaction to what is usually a harmless foreign substance.  Our immune system treats the foreign

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The conventional approach to compromise is that it is a necessary component for healthy relationships.  The usual line is:

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"You hurt my feelings" is something most of us dread hearing.  As such, we often bend ourselves into pretzels

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Have you ever tried to address an issue with your posture or perhaps how to perform an exercise, like

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