Have you ever noticed that you get what you resist?  Take a look right now.  If you can’t see

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An allergy is a reaction to what is usually a harmless foreign substance.  Our immune system treats the foreign

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The conventional approach to compromise is that it is a necessary component for healthy relationships.  The usual line is:

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"You hurt my feelings" is something most of us dread hearing.  As such, we often bend ourselves into pretzels

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Have you ever tried to address an issue with your posture or perhaps how to perform an exercise, like

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The other day I was at lunch with two friends who were working something out that was of so

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When did we start taking pride in being able to do many things at once?  In fact, it is

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Sometimes it is the easiest to see what causes us to overreact around the people most dear to us.

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Do you spend more of your day moving toward what you want or preventing what you don’t want?  Another

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We’ve been working on this newsletter for several months now.  Dropping it and then picking it back up again.

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