There is an important distinction to make between what is real and what is reality. Here’s an example that will help illuminate what we are talking about: A
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The three pillars of well-being
At Workability we assert that the three pillars of well-being are:Responsibility Full self-expression Integrity Responsibility - Recognizing you are the source of your experience Full Self-Expression - Not limiting or
If you have integrity you don’t need discipline
Discipline is heralded as this almost god-like ability that we want more of and we envy those who "naturally" have it. How many times have you heard yourself
What’s the point?! How to deal with Uncertain times
Have you been hearing this question from friends/family/co-workers (yourself)? It’s especially prevalent among young folks as we continue through this pandemic (even as we start to see some
Are you relying on future you too much?
Have you ever tried to stop a small leak with bubble gum or some equally ludicrous substance? If not a leak, maybe you’ve tried to repair a piece
A Zen Parable – Heaven & Hell
For this week's letter, we want to share a Zen parable about how our minds create our experience. This story is relatively well known; you may know it,
What’s your relationship to your to do list?
Is life a process or a series of results? Most of us would say "it’s a process," because we are smart enough to realize that that’s the "right"
Exercise your gratitude muscles
As we see it, there are two distinct ways of living (approaching) your life. One is working to get allllllllllll the things you want. The other is working
Breaking up with your own melodrama
Do you ever find yourself wrapped up in your own personal melodrama? Nothing has actually happened, but you have written the script for all the key players, and
To a hammer, everything looks like a nail
Years ago I was getting a second opinion from my (now) doctor and he commented on the other doctor's diagnosis saying, "To a hammer, everything looks like a