Unless, of course, you want to be perpetually dissatisfied with your life.  That’s always an option!The endeavor to get

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Are you overcomplicating things?Probably...YESWhen you complicate things, you lose sleep.  Emphasis on the you.Do you tend to say "IT is complicated?"  Try on,

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Today we want to share a passage from Sakyong Mipham’s book "Turning the Mind Into an Ally."  While he

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This is a quick reminder that your relationships need tune-ups.  Not because they are damaged, but to keep them

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Have you ever tried to hold onto a watermelon seed?  It is wet and slippery, yet hard.  It tricks you

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When we are in the waiting room we are focused on getting to what’s next.  Think about how you

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The only boat that doesn’t make waves is the one moored at the dock, going nowhere.  It’s a very

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Have you ever gotten an email that you read, marked unread, and then thought about for days, even weeks,

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Years ago we created a participation scale for some workshop or another...after forty years we have a lot of

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Let's start with a Joke: A duck walks into a bar wearing one shoe and orders a beer.  The

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