We’ve been working on this newsletter for several months now. Dropping it and then picking it back up again. There is a really good idea in it, but
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- Category: Mindset/Perspective
How long is too long to stay undecided
A prolonged period of indecision can have a terribly draining effect on us. We’re sure you’ve experienced being on the fence about something and feeling a great relief
It’s A Wonderful Life
Every year around this time we always watch, It’s A Wonderful Life with Jimmy Stewart. We all cry, every time. If you haven’t seen it. Stop reading this
A simple formula for well being
Well-being is like great food, simple. The more you try to muck with it and force it, the less you have it. A simple formula we have always
THIS moment
A useful tool when you find yourself stuck in either anxiety or upset is to locate yourself in time. Most upsets, perhaps all of them, have to do
Do you dip your toe in?
What makes for the most satisfying endeavors? Think back on your life. When were you the most satisfied and enthusiastic to be alive? Can you remember a specific
Another Frame on Reframing
Reframing has had a great press agent recently. And it should. For generations this simple wisdom has been passed down to us from our grandmothers who have just
How do you look at your garden?
Have you ever noticed that when you’re walking around your own yard you tend to notice all the flaws? You notice how that rose bush isn’t blooming as
Declaring vs. Exploring
Have you noticed that when you are frightened, you make more declarative statements? For example: I’m lost I can’t do this They will never understand me It’s hopeless
The risks in being an expert
When we step into a world that we think we know, one where we consider ourselves an expert, we are sometimes blind to the bias this creates. If